Category Archives for "Healing and Wellness"

Essential Oils and Intention

Plants Speak

Essential oils. They are magical elements of nature.

Listen! You may be able to hear them talk to you: “Use me! Use Me!”

I use them everyday. Under my nose. Sprayed in the air. In my water. In my mouth. Between my toes! They are potent healers and I have know them for over 30 years. To this day, they never cease to amaze me.

Aromas Affect Spaces and People

I was making a spray for Clearing and Grounding with Balsam Fir, Lavender and Tangerine.
While getting back to my apothecarian roots, I was also thinking of a client – sending her beams of healing energy.

Not long after this, I received a phone call from Judy, the very same client I was thinking about! I usually give her a foot, leg, head, neck and shoulder massage, clear her house and her chakras. She is a quadriplegic and savors the aromas and touch, She is very sensitive to energies. We are so connected and have been for about 17 years now. 17 – my favorite number!

I had left a number of telephone messages for her yet had not heard back from her for some time. I was so very delighted she called! She told me she would love to see me, and “Oh, by the way, could you make a spray for me with Balsam Fir? I have been dreaming about smelling it!”

#Intention and Aromas Sent on Heart Beams

I shared my essential oil story with her. It didn’t surprise Judy, as we are so very connected. We made our appointment and hung up.

A few minutes later, Judy called again and said, “Oh and I also have a craving for Tangerine! Can you make me something with that in it too?”

My thoughts? The power of the heart, intention and essential oils are amazing!

Relief with Aromatherapy!

Aromatherapy

Good Things Come in Yummy Packages

Since 1983 I have been studying and using organic essential oils. I customize aromatherapy blends for each client and offer relief for a variety of imbalances and disorders. You can receive assistance through aromatherapy with:

  • Insomnia
  • Allergies
  • Muscle pain
  • Joint pain, arthritic or injury
  • Nose polyps
  • Bronchial congestion
  • Hemorrhoids
  • Digestive problems
  • Immune disorders and disease patterns
  • Anxiety
  • Peace ~ release of anger and frustration
  • Plantar fasciitis
  • Compromised kidneys
  • Sinus congestion
  • Unification of Body and Spirit
  • Sexual responsiveness
  • Enhanced meditative states
  • Weight loss
  • Glandular support
  • Improved concentration

You can contact me by phone or skype and I can create a blend especially for you, and send it to you.
You need not be present for me to create a magical blend especially for you!

Prices vary, depending on the oils used and size ordered.

Specials on Fragonia, Copaiba, Boswelian and Sacred Frankincense.

Price Range: $ 15 – $ 65 US.

Young Living

I am a big proponent of Young Living essential oils, their nutritional programs and cleanses.You can peruse their products here ask me questions about anything.

If you want to order spontaneously, use my Affiliate Member #257690.

I am also happy to put together packages for:

Concentration, Glandular Balance, Meditation, Renewal, Rejuvenation, Vibrant Digestion and Elimination and many more states of balance, release and thriving.

Sleep Deprived? My Top Ten Natural Sleep Aids

1. Wear an eye mask, so the body can relax from light.

 

2. Lavender and Frankincense essential oils applied at base of the your skull.
(The lavender for relaxation and the Frankincense to help it penetrate the blood brain barrier)
These should work like a gem! I can advise you of great oils to use.

3. Drink some chamomile tea after dinner and before sleep.

4. I use a magnetic sleep system with a bed topper and pillow. The ultimate for relaxation and waking up refreshed and revitalized.

https://bit.ly/2rbQbCJ

5. Do an Epsom salt foot soak or full body soak!
The topical magnesuim is sooo very relaxing.

 

Supplements

6. One Tablespoon of  Organic Coconut Oil

7. Take your daily calcium/magnesium supplement before sleep.

8. Magnesium

The Institute of Medicine suggests a daily dietary intake of 310–360 mg of magnesium for adult women and
400–420 mg for adult men (1).

9.  GABA – an Amino supplement –  500 or 1000 mg
Stops the monkey mind!

I get the Vitacost brand/Visit the vendor here:

http://goo.gl/KhMpbJ

10. L-Tryptophan – 500 mg
An Essential Amino that is a precurser to the hormones melatonin and seratonin.

Sweet dreams!

Double-Green Flash Wedding Blessing

It was August and we had a lovely ceremony. Attendees came from all over the world. Afterwards on the way back to the oceanside bed and breakfast, I did a meditation and gave thanks for the lovely weather, smooth service and blessed day.

The sun was setting and I felt  blessed by the angels.

My friends brought binoculars as we spied the sunset. The angel in this Mendocino area allows us to  view possible green flashes. And we did!

Not one but TWO! Right in a row. Flash Flash! It felt like a little miracle.

Animal Communication in the Wild

dolphin-approach

TIP: Send messages with your heart ~ this is how animals “hear” and “feel” you!

Angels, Marys and Dolphins

This heavenly experience was my first ‘Love Pod’ with 100+ dolphins!

I was staying in Kona on the Big Island Hawaii and heard wind from the Mermaid Community that Captain Dave takes  groups out on days of the full moons. I signed myself up for what would soon prove to be the experience of a lifetime! The eve before I wanted to make sure that Magdalene, Mary and the Archangelic Realm let the dolphins know we were coming to play!

Once out on the boat, within an hour we saw a small pod of dolphins. The sea was rough and there were two to three foot waves. This discouraged many who were not strong swimmers. If it was good weather for dolphin spinning it was fine for me! I am also a very strong swimmer.

Dolphins will swim with and around you depending on your energy; however, you cannot approach dolphins. I began to call in Mother Mary and Mary Magdalene and the Archangels, seeing their sparkles and colors and feeling their energy signatures. I would send these “Rays of Light” from my heart to those of the dolphins. Within minutes I was surrounded by babies and mamma dolphins. I think they softened up with the feminine Goddess Energy and felt safe. The babies swam eye-to eye with me. Were they winking and smiling, I wondered? It seemed like it.

I noticed there were more and more of my jumping twirling playmates. The group seemed to expand and there were dolphins in every direction! I think some of them “told” their friends. I noticed the penetrating, electric high-pitched sounds would change depending on the Archangel or Mary I called in. The dolphins felt the vibration of each Angelic being. We were communicating with our hearts.

I heard the words “Love Pod” and knew this was a welcoming and healing. Over two hours later I came back on the boat. I had been the only one swimming nonstop with the pod the whole time! The captain said there were about 150 dolphins around me!

This is animal communication. Sending messages from our hearts connects us with these Divine Beings of Gaia.

 

Emotional SOS Essential Oil Kit

diy-essential-oil

What They Do and How to Use Them

Citrus Oils ~ Perk us up! Tree oils ~ Ground us. Aromatic luscious sweet floral oils lighten,allow us to flow with ease and encourage deep breathing.
Orange. Spruce. Lavender.

Feeling down? Use a citrus oil to bring your spirits up! My faves are tangerine, lemon and orange.
Are you ungrounded? Tap into the forest with a tree oil/copal like Balsam Fir, Blue Idaho Spruce, Juniper, Copaiba, Sandalwood and Frankincense.

Anxious?: I suggest My all time faves: Lavender, Blue Tansy and Geranium.

TIPS:

* Smell the oils directly from the bottle.
Got a lot to do need a pick-me-up? Smell some orange. Rub some on your heart and kidneys. You will be energized!

* Rub a drop or several on your hands and breathe in deeply several times.
Place oils on your chest or wear them on your wrist, near your ears
(think thin skin areas, joints, throat, arm pits) so it goes into your blood stream quickly and you are smelling them as you move about your day.

* Release and activate your body/mind/spirit with the oils.
Got a someone or a something nagging at you? Place a drop of the tree oil on your heart (or some painful or tender spot that needs releasing)and another on your neck right where it meets your head in the back at the base of our skull, on your temples of forehead.

Breath #1: Think of what you are looking to release. Breathe in deeply then exhale. Breath #2: Think of what you wish to empower yourself with/receive.

Example: As you apply a drop of Spruce on your heart, and place of discomfort (shoulders, sacrum hip) state:”I want to release the negative voice of I am not good enough, I  ”

Next breathe, feel and state your empowering thought. Place the oil on your occiput (base of skull) so your brain, spine and head all get this! I receive and replace the old  thought pattern (that I still hear) with: I breathe in this Spruce and know I am guided to share my knowledge and abilities with others. Show me the universally supported path so I may move along with grace and ease.” Or something simple like” I can do this with ease! My vision is fully supported on every level! I magnetize the partner/Spiritual Community! My business blossoms in this new way I visualize!” Exhale the breathe and the intention. You send it out into the Universe as something you are co-creating!

Add in some juicy colors and a visual to seal the deal! A gold and green light whisking from your heart to Spirit, the Archangelic Realm & Gaia..

Mine goes like this:
I imagine the breath coming through me in gold and send it into Gaia’s (Earth’s) heart, so it is really grounded and magnified.
I give her thanks.
I then bring this gold cylinder to light up into me, my heart and around me to clear and refill whatever I may have released.

Next, I smell the orange to brighten up those cells and protect this last release and reception. I give myself encouragement ~ Self Love!
* Citrus seals the areas of release. Apply to those areas  like base of spine and hips and shoulders).
Caution: do not apply to areas that will receive exposure to the sun in the next couple days as the citrus oils make one more UV sensitive.

Ready to play?

You will notice the plants/oils will start to talk to you. You might look at your collection and close your eyes and ask “Which one serves me right now?”
Your hands will be guided as one will raise its hand and say “Me! Me! Pick me!”

To get you started:

Emotional Assist Single Oil/Copal

Choose a Single (or Two)

Lavender, Spruce, Fir, Orange, Tangerine

Would you like an Emotional SOS Kit delivered straight to your door?

In US:
Emotional SOS Kit #1: Orange, Spruce, & Lavender. $ 89.90.
Emotional SOS Kit #2: Tangerine, Juniper & Lavender. $ 114.98.


Emotional SOS kits



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